Emotional Benefits:
Promotes Calm & Emotional Balance – Soothes stress and enhances inner peace.
Encourages Honest Communication – Supports self-expression and speaking your truth.
Protective & Grounding – Shields against negative energy and enhances intuition.
Boosts Confidence & Self-Awareness – Helps with self-acceptance and inner wisdom.
Physical Benefits:
Aids in Respiratory Health – Thought to help with allergies, asthma, and lung function.
Reduces Inflammation – Helps ease joint pain, arthritis, and muscle tension.
Promotes Detoxification – Assists in flushing out toxins and improving overall health.
Enhances Circulation – Supports healthy blood flow and heart function.